17 Day Diet

Any Dr Phil or The Doctors fans know what I'm talking about. They are having a 17 Day Diet challenge. Intrigued I of course bought the book:) It sounds like how I'm pretty sure I'm supposed to be eating. So I suggested that Chris and I do this together as he isn't seeing the results from P90X that he did last time. Hopefully I'll be healthier and he'll see more of the results he wants. Check out his take on the situation at http://blossoming-apathy.blogspot.com/

It starts with mainly lean proteins and veggies with a little fruit and yogurt for the first 17 days. So, as we get creative with our veggies, tuna, eggs and chicken I'll post anything exciting we come up with. Chris started his diet today as he texted me a picutre of his hard-boiled egg (mostly whites) with a little tobasco, apple and water. I'll start tomorrow- for real! I had to eat some of the food in the fridge that isn't on the plan for the next 17 days:) Sooooooo goodbye cheese, milk, deli meat, potatoes, corn, etc............